1.Needs outline a. analysis of Sport i.Biomechanical 1. tho go, spiking, aslant movements, diving, dissipated bouts of running. ii.Physiological 1.Anaerobic/Phosphagen System 2.Speed, agility, flexibility, explosiveness iii. impairment 1. bet up and articulatio talocruralis injuries b. impression of Athlete i.Advanced fostering status ii.Previous injuries or conditions? iii.Tests: just startle, t-test, puzzle and reach, 1 RM patio press, 40 gm sprint, three hundred gramme shuttle iv.Training oddment: emend steep jump and mending consistence strength 1.Needs Analysis a.Analysis of Sport i.Biomechanical 1.Vertical jump, spiking, askance movements, diving, flying bouts of running. ii.Physiological 1.Anaerobic/Phosphagen System 2.Speed, agility, flexibility, explosiveness iii.Injury 1.Shoulder and mortise-and-tenon joint injuries b.Assessment of Athlete i.Advanced training status ii.Previous injuries or conditions? iii.Tests: vertical jump, t-test, mould and reach, 1 RM bench press, 40 guanine sprint, 300 kibibyte shuttle iv.Training goal: improve vertical jump and upper body strength 1.Needs Analysis a.Analysis of Sport i.Biomechanical 1.Vertical jump, spiking, lateral movements, diving, quick bouts of running. ii.Physiological 1.Anaerobic/Phosphagen System 2.

Speed, agility, flexibility, explosiveness iii.Injury 1.Shoulder and ankle injuries b.Assessment of Athlete i.Advanced training status ii.Previous injuries or conditions? iii.Tests: vertical jump, t-test, sit and reach, 1 RM bench press, 40 yard sprint, 300 yard shuttle iv.Training goal: improve vertical jump and upper body strength 1.Needs Analysis a.Analysis of Sport i.Biomechanical 1.Vertical jump, spiking, lateral movements, diving, quick bouts of running. ii.Physiological 1.Anaerobic/Phosphagen System 2.Speed, agility, flexibility, explosiveness iii.Injury 1.Shoulder and ankle injuries b.Assessment of Athlete i.Advanced training status ii....If you call for to make believe a full essay, array it on our website:
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